Jane McKown (LCPC)
As a seasoned licensed counselor, I enjoy collaborating with people in identifying the areas of their lives that are not working for them and setting a plan of action to increase their satisfaction in their personal relationships and in their lives. My experience includes working with individuals, couples, families and groups. Trauma, anxiety, depression and life crises are addressed in a supportive and comfortable space at the individual’s pace. In this way, hope for a better way can be found. My approach is both theoretical but practical to heal the pain of the past, while building coping skills to prevent the past from tainting the joy of today. I also have experience with people experiencing substance use disorders and helping them toward choices that work for them. My motto is “Nothing changes, if nothing changes”.